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Guruchander Singh
Khalsa met Yogi Bhajan in 1973 and started his life long practice and teaching
of Kundalini Yoga .Along with his wife Kirn Kaur Khalsa they began their journey
of sharing Enlightenment for real world people through the practice of Kundalini
Yoga,meditation and Humanology. He has written 2 books on Numerology as a model
for Enlightenment. He is a senior Teacher Trainer In the Aquarian Academy
created by Yogi Bhajan. Guruchander serves as
co-director for Yoga Santa Fe and travels extensively throughout the world
sharing these beautiful teachings and may be reached at
www.yogasantafe.com
The focus and
intention during the Kundalini Yoga class is to:
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Manifest the
excellence of your total psyche
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Consciously use
the 10 bodies as a model for self realization
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Use the practices
of Kundalini Yoga as taught by Yogi Bhajan in a class setting to help master
the human psyche
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Create the posture
of a self-realized yogi in the spiritual and material world we live in
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Inspire the
student to adopt a life (sadhana) of a yogi who lives as a householder
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Inspire the
student's love for every breath with devotion and deep remembrance of True
Self
A Kundalini yoga class
will include:
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Kundalini yoga
kriyas specifically taught by Yogi Bhajan to master the 10 bodies
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Breathing
practices to consolidate the state of self realization
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The use of
chanting Mantra's for creating the mental frequencies of self-mastery
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Meditations to
transform physical, mental, emotional stress into devotional self-mastery
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Gong and other
forms of deep relaxation for synchronization and recognition of ourselves as
beings of light in charge of our earthly experience
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