Sat Nirmal (Alexis) is a long time practitioner of Kundalini Yoga and has been teaching for seven years. She has studied Yogic Prosperity Technology, and Tantric Numerology with Dr. Guruchander and incorporates this valuable information into her classes. She is level one certified and is currently in the process of studying level two. Sat Nirmal knows we are all capable of self transformation through yoga and meditation. "Man Jeet Jag Jeet".

Conquer your mind and you conquer the world!

Sat Nirmal's theme for her classes is FOUNDATION FOR INFINITY.

Through kriyas ( postures), breath work, meditation and relaxation we work on creating a firm foundation on this earth so that we are able to reach the more subtle nature of our beings, that part of us which is infinite and undying. Her classes combine very grounding techniques for improving postures and increasing physical awareness with meditation and deep relaxation for increasing subtle body awareness. Sat Nirmal can be reached at nirmaldesigns@gmail.com